Couples Therapy

Rebuilding Connection Across Cultures and Perspectives

Relationships are shaped by cultural expectations, personal histories, and evolving identities. Love and intimacy are influenced by how we were raised, the cultures we move through, and the personal stories we carry. When partners come from different cultural backgrounds or have differing relationship models, misunderstandings and emotional distance can arise.

In therapy, I provide a space where couples can explore their relationship dynamics with openness and curiosity, rather than blame or rigidity. Together, we examine how cultural influences, attachment styles, and personal experiences shape the way you love, communicate, and connect.

My Work with Couples Focuses On:

  • Recognising recurring patterns that may be causing tension or disconnection
  • Improving communication to foster understanding and deeper connection
  • Exploring emotional and relational dynamics to create a more balanced and supportive partnership
  • Navigating cultural and identity differences – understanding how different backgrounds shape expectations around love, commitment, and intimacy

Many couples struggle not because they lack love, but because they are unaware of the cultural scripts and relational patterns that shape their interactions. In therapy, we bring these hidden dynamics into awareness—creating space for new ways of relating that feel more authentic, intentional, and emotionally fulfilling.

FAQ