Rebecca Rönnhult Tepper

About Me

Rebecca Rönnhult Tepper
Existential Therapist & Counsellor
UKCP Registered | Individuals & Couples | English & Swedish | Luxembourg & Online

Originally from Stockholm and now based in Luxembourg, I work with individuals and couples in English and Swedish, both in person and online.

I see therapy as a meeting place—a space where we can slow down together, pay attention to your experience, and make sense of what feels difficult, without pressure to have everything worked out.

My work is grounded in the belief that our lives are shaped by relationships, experiences, culture, and the stories we have come to tell about ourselves. Some of these stories support us; others can leave us feeling stuck, disconnected, or caught in patterns that no longer serve us.

Together, we can take time to understand what you are experiencing, make room for loss, question familiar patterns, and explore how you want to move forward.

I have a particular interest in relationships, identity and belonging, and in the experience of living across cultures. I work with many international and multicultural individuals and couples navigating different backgrounds, expectations, family histories, and ideas about relationships, home and belonging.

Each conversation is guided by what matters most to you. With curiosity and care, I aim to offer a space where you can speak honestly, feel understood, and also be gently challenged when that may be helpful.

You may be experiencing anxiety, grieving a loss, struggling in a relationship, or finding your way through change. Perhaps you are questioning who you are or where you belong, or something simply doesn’t feel right. Whatever brings you here, we can begin with what matters to you.

We can begin there.

Training, qualifications and experience

  • Psychologist, Counsellor and Existential Therapist
  • Registered with the UKCP as a Psychotherapist in the UK
  • Registered with the UPCA as a Counsellor
  • Master in psychotherapy, Middlesex University
  • PG diploma in Existential therapy, Middlesex University and NSPC
  • Bachelor of Science with a major in Psychology, Linnaeus University
  • 300-Hour Somatic Yoga Teacher Training linking the mind and body, Yoga Alliance
  • Comprehensive training in trauma therapy, Cognitive Behavioural Therapy (CBT), psychoanalysis, and systemic therapy.
  • Diploma in Existential Couples Therapy

Professional affiliations

I am fully insured, a registered member of the UPCA and UKCP, and receive regular clinical supervision. I’m also a member of  FETE and the SEA.

I am  registered with UKCP as a psychotherapist and I offer counselling services and existential therapy in Luxembourg.

My services are not reimbursed with the cns.

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“‘Thank you again for giving me a safe space (the safest of spaces!) in which your “non-judgement” was palpable...’”

—

MY APPROACH

My work is grounded in an existential and trauma-informed approach.

My approach is rooted in existential therapy, offering space to explore how you experience your life and relationships. Together, we can make sense of what matters to you, the choices you face and the circumstances you cannot change. This may involve questions of identity, belonging, connection, loss and meaning—and finding your own way forward.

I do not see therapy as simply removing symptoms or telling you what you should do.

Instead, we work together to understand your experience more deeply.

I am interested in the wider context of your life — your relationships, history, culture, values and the experiences that have shaped the way you see yourself and others.

My aim is to provide a thoughtful, compassionate and non-judgmental space where you can speak openly, explore difficult experiences and discover new ways of understanding yourself and your relationships.

How I Work

My practice is grounded in existential therapy, while also drawing on systemic, psychoanalytic, cognitive-behavioural, humanistic and mindfulness-based perspectives.

Existential Therapy

I am interested in how life feels for you—what matters to you, where you feel stuck, and what you might be longing for. Together, we can explore your relationships, the choices you face, and the experiences that have shaped how you see yourself and the world. There is room for questions about identity, belonging, loss and meaning, alongside whatever everyday life brings. I don’t come with ready-made answers, but with curiosity and care, helping you find your own understanding and a way forward that feels right for you.

 

Relational & Systemic Thinking

None of us exists in isolation.

We are shaped by our families, relationships, cultures and the roles we have learned to occupy within them.

We may explore recurring patterns in your relationships, what happens between you and others, and how family or cultural expectations continue to influence the way you relate today.

Psychoanalytic Perspectives

Sometimes we repeat patterns without fully understanding why.

Looking at early relationships and experiences can help us recognise ways of protecting ourselves, relating to others or understanding ourselves that may once have been necessary but no longer serve us.

The aim is not to remain in the past, but to understand how the past may still be present.

Practical Tools When Helpful

At times, understanding alone is not enough.

I may draw on elements of CBT to help you recognise unhelpful patterns of thought and behaviour, develop practical ways of managing distress, or experiment with different responses in everyday life.

A Humanistic Approach

Central to my work is the belief that therapy should be a genuine human encounter.

I aim to meet you with curiosity, respect and openness, without reducing you to a diagnosis or a problem that needs to be fixed.

Mindfulness & Awareness

When helpful, we may also bring attention to what is happening in the present moment — in your thoughts, emotions, body and relationships.

This can help create a little more space between what you feel and how you respond, allowing greater awareness, choice and self-compassion.

The approach is always shaped around you — your story, your relationships, and what you need from the work.

Individual therapy

Couples and Relationship Therapy

Organisations and Teams

Counselling Psychology and Existential Therapy in English and Swedish

Get in touch

I offer a free 15–20 minute consultation
to explore your needs.
Sessions are available in English and Swedish,
online or in-person in Luxembourg.

Contact