Adjusting to major life changes, career shifts, and cultural transitions while exploring a sense of self.
Processing the pain of losing a loved one, a relationship, or a life chapter in a way that honours your experience.
Making sense of painful past experiences while finding ways to move forward at your own pace.
Coping with emotional exhaustion, work-related stress, and life’s pressures.
Exploring feelings of emptiness, self-doubt, or low mood with curiosity and self-compassion.
Understanding patterns in relationships and family dynamics to foster deeper connection.
Adjusting to new environments, cultures, and the search for belonging.
Reflecting on career, relationships, or personal choices with greater clarity and confidence.
—“Going through a very hard time, I started my therapy with Rebecca. Very quickly, we created a safe and non-judgemental space, which allowed me to open up and explore my thoughts and emotions. The sessions were tailored to address my specific needs each week, while Rebecca guided me through a journey of self-discovery.”
—